Measured Updated dailyMarkdown copy

Short slice or cross-section loop, recipe in caption

A viral food and nutrition format on TikTok and Instagram

Post only a roughly 8-second final slice, scoop or cut of the dish and put the entire recipe in the caption.

4

accounts it worked for

24x

median, times their usual

#38

of 103 in food and nutrition

Editing trick

Voiceover, Video

Why it works

The short clip loops while viewers read the caption, which boosts replays and saves.

Hook formulaWait until you see this first slice.

How to make it

  1. 1Open on the beautiful exterior
  2. 2Cut to the cross-section or cheese pull
  3. 3Keep it to about 8 seconds
  4. 4Write the full recipe in the caption or link

Examples

Best first, one per account. Each links to the original post.

  • @amberrecipe

    279K followers, TikTok

    “Welcome to this delicious recipe, slow cooker 4-ingredient Amish wedding chicken.”

    42x their usual views, voiceover, easy recipes

  • @cookscourt

    15K followers, TikTok

    “Oh, look at that glaze. Perfectly juicy”

    35x their usual views, voiceover, easy recipes

  • @badbatchbaking

    301K followers, TikTok

    “Every other mac & cheese takes second place. Recipe in link🌴”

    15x their usual views, video, easy recipes

  • @amberrecipes

    663K followers, TikTok

    “Look at that creamy sauce stretch.”

    14x their usual views, voiceover, easy recipes

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More food and nutrition formats

What’s working in food and nutrition this week

How this is measured

  • Every post is compared with its own account's usual reach, not with other accounts. "14x their usual" means the post got 14 times the median views of that account's recent posts.
  • TikTok videos and Instagram Reels are measured on views. Instagram carousels have no view count, so they are measured on likes against the account's usual likes, and say so.
  • A post makes the library at 2x its account's usual or more. A format is a repeatable move (what is said or shown, or how it is edited) that several accounts used in breakout posts. It is listed here once it worked for 3 or more different accounts.
  • Formats rank on how many accounts they worked for and how far above usual, damped so a fluke on one tiny account cannot outrank a format that worked for ten.