Measured Updated dailyMarkdown copy

Open on a loud crunch or tear

A viral food and nutrition format on TikTok and Instagram

Start the video with audible texture of the finished food, such as a crack, crunch, scrape or paper tear, with the music muted, then go into the recipe.

11

accounts it worked for

6x

median, times their usual

#15

of 103 in food and nutrition

Editing trick

Video, Talking head

Why it works

Sound is the strongest instant proof of texture, and the raw audio makes viewers stop. Fried wraps, chocolate shells, crumbles and cookies all use it in the first 1-10 seconds.

Hook formula[Crispy food], [loud crack or crunch], then the recipe

How to make it

  1. 1Mute the music and mic the finished food
  2. 2Crack, crunch, tear or dip it in the first 1-3 seconds
  3. 3Keep the raw audio for a few seconds, then start the steps

Examples

Best first, one per account. Each links to the original post.

  • @nea_arentzen

    147K followers, Instagram

    “making a blackberry fig fall pavlova with candied walnuts and pistachios! With the blackberry jam...”

    71x their usual views, video, baking

  • @humo.treats

    7K followers, TikTok

    “Crispy cheeseburger tacos”

    238x their usual views, video, baking

  • @iramsfoodstory

    1.2M followers, TikTok

    “HOW TO MAKE crispy cheeseburger sauce”

    21x their usual views, video, baking

  • @caked.by.chloe

    36K followers, TikTok

    “homemade Apple Crumble 🍏🍎”

    28x their usual views, video, baking

  • @ajfoodie0

    3K followers, TikTok

    “HIGH PRO”

    24x their usual views, video, baking

  • @gisellecooks_

    250K followers, TikTok

    “How to make Chicken Alfredo Wraps”

    8.6x their usual views, video, baking

  • @littlecajunhouse

    610K followers, Instagram

    “CRANBERRY SEASON”

    7.6x their usual views, talking head, baking

  • @cookwithhali

    756K followers, TikTok

    “Stop Making Regular Pizza… Make This Instead!”

    4.5x their usual views, video, baking

  • @cookwithshaaa

    399K followers, Instagram

    “HOW I MAKE BANANA CHOCOLATE CHIP COOKIES”

    4.4x their usual views, video, baking

  • @mrsvitale

    439K followers, Instagram

    “Oven-fried cutlets that shatter like this without standing over the stove and frying batch after batch is what dreams are made of.”

    5.0x their usual views, talking head, baking

  • @natashagreene

    861K followers, Instagram

    “Don't make peach cobbler, make this”

    4.8x their usual views, talking head, healthy eating

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More food and nutrition formats

What’s working in food and nutrition this week

How this is measured

  • Every post is compared with its own account's usual reach, not with other accounts. "14x their usual" means the post got 14 times the median views of that account's recent posts.
  • TikTok videos and Instagram Reels are measured on views. Instagram carousels have no view count, so they are measured on likes against the account's usual likes, and say so.
  • A post makes the library at 2x its account's usual or more. A format is a repeatable move (what is said or shown, or how it is edited) that several accounts used in breakout posts. It is listed here once it worked for 3 or more different accounts.
  • Formats rank on how many accounts they worked for and how far above usual, damped so a fluke on one tiny account cannot outrank a format that worked for ten.