Measured Updated dailyMarkdown copy

Full-screen recipe card to screenshot at the end

A viral food and nutrition format on TikTok and Instagram

End the video with a clean, full-screen written recipe card that is held long enough to pause or screenshot.

3

accounts it worked for

8x

median, times their usual

#89

of 103 in food and nutrition

Editing trick

Talking head, Voiceover

Why it works

The card makes viewers pause and save instead of hunting for the caption. Hart's lasagna soup and recipe compilations both used it for saves.

Hook formula[Series] ep. [#]: [dish], recipe card at the end.

How to make it

  1. 1Cook in fast cuts
  2. 2Cut to a clean card with ingredients and steps
  3. 3Hold it 2+ seconds
  4. 4Add a comment-for-recipe keyword if you like

Examples

Best first, one per account. Each links to the original post.

  • @homewithhart

    226K followers, TikTok

    “Realistic Dinner Ideas”

    8.1x their usual views, talking head, easy recipes

  • @danidoespilates

    27K followers, TikTok

    “Oh, so you think that because”

    8.3x their usual views, voiceover, easy recipes

  • @home_with_hart

    252K followers, Instagram

    “easy Trader Joe's dinner 1 pan under 30 mins”

    5.5x their usual views, voiceover, easy recipes

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More food and nutrition formats

What’s working in food and nutrition this week

How this is measured

  • Every post is compared with its own account's usual reach, not with other accounts. "14x their usual" means the post got 14 times the median views of that account's recent posts.
  • TikTok videos and Instagram Reels are measured on views. Instagram carousels have no view count, so they are measured on likes against the account's usual likes, and say so.
  • A post makes the library at 2x its account's usual or more. A format is a repeatable move (what is said or shown, or how it is edited) that several accounts used in breakout posts. It is listed here once it worked for 3 or more different accounts.
  • Formats rank on how many accounts they worked for and how far above usual, damped so a fluke on one tiny account cannot outrank a format that worked for ten.