# Famous pro's clip, then your drill

A sports and outdoors format, measured November 8, 2026 by Volume. https://tryvolume.app/working/sports-and-outdoors/famous-pro-s-clip-then-your-drill

Pair broadcast footage of a famous fighter landing a move with your own gym demo of that exact move. It worked for 5 accounts, with a median of 7x their usual reach. Type: Editing trick. Seen as: Green screen, Voiceover, Talking head, Video.

## Why it works

The star name and real-match impact give the drill credibility and a reason to stop scrolling. Napier, Ready Eddie and Kenumma all anchor a plain demo to a famous fighter.

## How to make it

1. Name the pro in the title (e.g. 'Tank Davis combos')
2. Open with 1-2 seconds of the real-match impact
3. Cut to your demo of the same move

## Hook formula

[Famous fighter] [move], here's how to do it.

## Examples

- @flexibility.maestro (111K followers, TikTok green screen): 17x their usual views. Hook: “THE SPORT OF MUAY THAI” [Original post](https://www.tiktok.com/@flexibility.maestro/video/7702106973877095700)
- @napier.boxing (43K followers, TikTok talking head): 14x their usual views. Hook: “3 - 6 - 3” [Original post](https://www.tiktok.com/@napier.boxing/video/7700270252990483734)
- @increasefootball (111K followers, Instagram voiceover): 5.3x their usual likes. Hook: “THIS IS WHY JAPANESE PLAYERS ARE SO TECHNICAL” [Original post](https://www.instagram.com/p/DdthFvDh1fC/)
- @readyeddie23 (82K followers, TikTok video): 7.2x their usual views. Hook: “TANK DAVIS BOXING COMBOS” [Original post](https://www.tiktok.com/@readyeddie23/video/7700979257358454047)
- @kenumma_ (33K followers, TikTok talking head): 2.8x their usual views. Hook: “GSP Double Leg Setup” [Original post](https://www.tiktok.com/@kenumma_/video/7701334077848243489)

More sports and outdoors formats: https://tryvolume.app/working/sports-and-outdoors.md

## Get the full library

The full library has every post, format and hook in sports and outdoors, plus long-running Meta ads, and your AI agent can search it over MCP. The library comes with Volume Core and Pro, from $29.99 a month, and every plan starts with a 3-day free trial. Start a free trial: https://tryvolume.app/library

Agents: add Volume's MCP server (https://app.tryvolume.app/api/mcp) and call `search_library(shelf: "formats", niche: "Sports and outdoors")` for every format, `search_library(shelf: "posts", niche: "Sports and outdoors")` for examples with transcripts and scripts.

## How this is measured

- Every post is compared with its own account's usual reach, not with other accounts. "14x their usual" means the post got 14 times the median views of that account's recent posts.
- TikTok videos and Instagram Reels are measured on views. Instagram carousels have no view count, so they are measured on likes against the account's usual likes, and say so.
- A post makes the library at 2x its account's usual or more. A format is a repeatable move (what is said or shown, or how it is edited) that several accounts used in breakout posts. It is listed here once it worked for 3 or more different accounts.
- Formats rank on how many accounts they worked for and how far above usual, damped so a fluke on one tiny account cannot outrank a format that worked for ten.

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