# Draw lines on the body to show alignment

A sports and outdoors format, measured November 8, 2026 by Volume. https://tryvolume.app/working/sports-and-outdoors/draw-lines-on-the-body-to-show-alignment

Draw lines, angles, or color zones directly over a swing or setup clip to show the exact alignment being explained. It worked for 10 accounts, with a median of 4x their usual reach. Type: Editing trick. Seen as: Talking head, Voiceover.

## Why it works

Viewers can see the geometry that spoken advice can't convey. Coaches use it to trace cause and effect frame by frame.

## How to make it

1. Pause or slow the clip at the key position
2. Draw lines or shapes on the body parts involved
3. Narrate one cue per line
4. Show the live rep after

## Hook formula

If you [setup mistake], you'll see a gap between [part A] and [part B]

## Examples

- @romancruzgolf (37K followers, TikTok talking head): 16x their usual views. Hook: “HOW TO NAIL THE IRON SET UP EVERY TIME” [Original post](https://www.tiktok.com/@romancruzgolf/video/7690325190630198541)
- @betsykellygolf (44K followers, TikTok talking head): 15x their usual views. Hook: “3 THINGS FOR LONGER STRAIGHTER DRIVES” [Original post](https://www.tiktok.com/@betsykellygolf/video/7695946661285072159)
- @myswimpro (402K followers, TikTok voiceover): 9.9x their usual views. Hook: “STOP TURNING YOUR BODY” [Original post](https://www.tiktok.com/@myswimpro/video/7701372323374386463)
- @kpmgwomenspga (51K followers, Instagram talking head): 6.8x their usual views. Hook: “SWING LESSONS with Justin Kraft, PGA” [Original post](https://www.instagram.com/p/DfF1pj3h7-5/)
- @domcaminitigolf (36K followers, TikTok talking head): 8.5x their usual views. Hook: “STRUGGLING” [Original post](https://www.tiktok.com/@domcaminitigolf/video/7701751538854710541)
- @golfslump (171K followers, TikTok talking head): 4.2x their usual views. Hook: “COMPRESSION IS ACHIEVED” [Original post](https://www.tiktok.com/@golfslump/video/7696094566763465991)
- @swimfactorry (241K followers, Instagram talking head): 2.9x their usual views. Hook: “FREESTYLE MISTAKES VS CORRECT” [Original post](https://www.instagram.com/p/Det1VKSN8-F/)
- @natashavdm81 (280K followers, Instagram talking head): 3.6x their usual views. Hook: “LITTLE THINGS THAT MAKE THE DIFFERENCE IN YOUR CATCH” [Original post](https://www.instagram.com/p/DeelQXlRaaf/)
- @usaswimmingnextgen (64K followers, Instagram talking head): 3.8x their usual views. Hook: “Standing Seat Drop Backstroke Start Drill to get swimmers to push off the wall HARD” [Original post](https://www.instagram.com/p/De1zV7ENuP3/)
- @brycecopegolf (320K followers, Instagram talking head): 2.8x their usual views. Hook: “all great putters do these same three things” [Original post](https://www.instagram.com/p/DfP6VkDp09a/)

More sports and outdoors formats: https://tryvolume.app/working/sports-and-outdoors.md

## Get the full library

The full library has every post, format and hook in sports and outdoors, plus long-running Meta ads, and your AI agent can search it over MCP. The library comes with Volume Core and Pro, from $29.99 a month, and every plan starts with a 3-day free trial. Start a free trial: https://tryvolume.app/library

Agents: add Volume's MCP server (https://app.tryvolume.app/api/mcp) and call `search_library(shelf: "formats", niche: "Sports and outdoors")` for every format, `search_library(shelf: "posts", niche: "Sports and outdoors")` for examples with transcripts and scripts.

## How this is measured

- Every post is compared with its own account's usual reach, not with other accounts. "14x their usual" means the post got 14 times the median views of that account's recent posts.
- TikTok videos and Instagram Reels are measured on views. Instagram carousels have no view count, so they are measured on likes against the account's usual likes, and say so.
- A post makes the library at 2x its account's usual or more. A format is a repeatable move (what is said or shown, or how it is edited) that several accounts used in breakout posts. It is listed here once it worked for 3 or more different accounts.
- Formats rank on how many accounts they worked for and how far above usual, damped so a fluke on one tiny account cannot outrank a format that worked for ten.

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