# Wellness Tips ads: what's working in its Facebook and Instagram ads, November 2026

Measured November 8, 2026 by Volume. https://tryvolume.app/working/ads/wellness-tips

Wellness Tips (food and nutrition, physical product) has 5 ads live in the Meta Ad Library that have run 14 days or more or been made in several versions, measured November 8, 2026. Its longest-running ad has run 315 days: “What people think it does / What it actually does”. The ad types it repeats: listicle, before and after, talking head.

## Wellness Tips's live ads, longest running first

### 1. “What people think it does / What it actually does”

- Type: Listicle. Format: Open notebook expectation vs reality listicle
- Running: 315 days. Reach: #27 by reach of Wellness Tips's 5 active ads
- Ad text: ⭐⭐⭐⭐⭐ "I tried 5 different magnesium brands. Nothing worked. This is the first one that actually helped me sleep through the night. I wake up rested for the first time in years.", Sarah, 47 ⭐⭐⭐⭐⭐ "M
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1541902516899391)

### 2. “The Most Dangerous Symptom of a Magnesium Deficiency”

- Type: Listicle. Format: Escalating symptom checklist pointing to product
- Running: 118 days. Reach: #23 by reach of Wellness Tips's 5 active ads
- Ad text: ⭐️⭐️⭐️⭐️⭐️ "I tried every magnesium supplement out there but they either upset my stomach or didn't work at all - I wasted hundreds of dollars! SPNutrition Magnesium Bisglycinate finally gave me the
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1580027360318244)

### 3. “If your blood sugar has you pissing three times a night”

- Type: Listicle. Format: Printed clipboard infographic pointer walkthrough
- Running: 115 days. Reach: #1 by reach of Wellness Tips's 5 active ads
- Ad text: ⭐️⭐️⭐️⭐️⭐️ "I started taking magnesium bisglycinate gummies every night before bed & suddenly my anxiety is gone, my cortisol levels are balancing out & I finally feel like I have the energy of a 20
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1222829409920318)

### 4. “My wife bet me these gummies would do nothing for my man boobs in 30 days.”

- Type: Before and after. Format: Skeptical wife 30-day cortisol gummy bet
- Running: 72 days. Reach: #26 by reach of Wellness Tips's 5 active ads
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1604450244528429)

### 5. “this is high cortisol”

- Type: Talking head. Format: Doctor grabbing fat rolls cortisol diagnosis
- Running: 47 days, 2 versions. Reach: #5 by reach of Wellness Tips's 5 active ads
- Ad text: Stop blaming your diet. That's not fat from food. That's cortisol. When your stress hormone stays elevated, your body pulls fat from your limbs and packs it around your organs. Deep visceral fat. The
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1790522468643418)

## Other food and nutrition brands

- [The Heavy Cup](https://tryvolume.app/working/ads/the-heavy-cup.md): 4 live ads, longest 957 days
- [Mason Genie](https://tryvolume.app/working/ads/mason-genie.md): 4 live ads, longest 706 days
- [Purity Coffee](https://tryvolume.app/working/ads/purity-coffee.md): 3 live ads, longest 706 days
- [Unjury- Medical Quality Protein](https://tryvolume.app/working/ads/unjury-medical-quality-protein.md): 3 live ads, longest 696 days
- [Made by Nacho](https://tryvolume.app/working/ads/made-by-nacho.md): 4 live ads, longest 426 days
- [Food Storage Tips](https://tryvolume.app/working/ads/food-storage-tips.md): 5 live ads, longest 384 days
- [ModifyHealth](https://tryvolume.app/working/ads/modifyhealth.md): 5 live ads, longest 341 days
- [RetainYourBrain](https://tryvolume.app/working/ads/retainyourbrain.md): 5 live ads, longest 314 days

## See the creatives

The Volume library shows Wellness Tips's ads with the creatives, plus the TikTok and Instagram posts beating their accounts' usual reach. Make your own version in the slideshow editor, or let your AI agent search it over MCP. The library comes with Volume Core and Pro, from $29.99 a month, and every plan starts with a 3-day free trial. Start a free trial: https://tryvolume.app/library

Agents: add Volume's MCP server (https://app.tryvolume.app/api/mcp) and call `search_library(shelf: "ads", query: "Wellness Tips")`.

## How this is measured

- Ads come from the Meta Ad Library: active in the US, and either running 14 days or more or made in 3 or more versions. Brands keep paying for ads that work, so how long an ad has run is the signal.
- "Days running" counts from the ad's start date in the Meta Ad Library to the day this page was measured. "Versions" is how many variations of the same ad the brand made.
- A brand gets its own page once 3 or more of its ads qualify. Each ad links to its page in the Meta Ad Library, where the creative itself can be seen.

## FAQ

**What ads is Wellness Tips running on Facebook and Instagram?**
5 ads qualify this week: “What people think it does / What it actually does” (listicle, 315 days); “The Most Dangerous Symptom of a Magnesium Deficiency” (listicle, 118 days); “If your blood sugar has you pissing three times a night” (listicle, 115 days); “My wife bet me these gummies would do nothing for my man boobs in 30 days.” (before and after, 72 days); “this is high cortisol” (talking head, 47 days). Each links to its Meta Ad Library page on https://tryvolume.app/working/ads/wellness-tips.

**What is Wellness Tips's longest-running ad?**
“What people think it does / What it actually does”, a listicle (open notebook expectation vs reality listicle) that has run 315 days. Meta Ad Library: https://www.facebook.com/ads/library/?id=1541902516899391

**What hooks does Wellness Tips use in its ads?**
Its live ads open with “What people think it does / What it actually does”, “The Most Dangerous Symptom of a Magnesium Deficiency”, “If your blood sugar has you pissing three times a night”, “My wife bet me these gummies would do nothing for my man boobs in 30 days.”.

**Which other food and nutrition brands have ads that are working?**
The Heavy Cup (4 live ads, longest 957 days), Mason Genie (4 live ads, longest 706 days), Purity Coffee (3 live ads, longest 706 days), Unjury- Medical Quality Protein (3 live ads, longest 696 days), Made by Nacho (4 live ads, longest 426 days). Every niche: https://tryvolume.app/working/ads.

**How do I see Wellness Tips's ads myself?**
Each ad on this page links to the Meta Ad Library, which shows the creative. The Volume library (https://tryvolume.app/library, with Core and Pro) shows them all in one place, and an AI agent with Volume's MCP can call search_library(shelf: "ads", query: "Wellness Tips").


Your ad here and want it removed? Email support@tryvolume.app.