# Metabolic Meals ads: what's working in its Facebook and Instagram ads, November 2026

Measured November 8, 2026 by Volume. https://tryvolume.app/working/ads/metabolic-meals

Metabolic Meals (food and nutrition, service) has 5 ads live in the Meta Ad Library that have run 14 days or more or been made in several versions, measured November 8, 2026. Its longest-running ad has run 229 days: “490 Calories / 37g Protein / 24g Carbs / 28g Fats”. The ad types it repeats: static, testimonial, comparison.

## Metabolic Meals's live ads, longest running first

### 1. “490 Calories / 37g Protein / 24g Carbs / 28g Fats”

- Type: Static. Format: Comfort food plate with macro callout pills
- Running: 229 days. Reach: #1 by reach of Metabolic Meals's 13 active ads
- Ad text: Make self-care a little easier. Eating healthy, delicious meals has never been more convenient! 🧑‍🍳 Chef Prepared, just reheat! 🥩 Quality Grass-Fed Proteins 🌾 100% Gluten-Free Menus 📲 Filter &
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1392590649292748)

### 2. “GLP-1 FRIENDLY”

- Type: Static. Format: GLP-1 macro badge on meal tray
- Running: 215 days. Reach: #5 by reach of Metabolic Meals's 13 active ads
- Ad text: Taking GLP-1 medications? A smaller appetite can make it hard to eat enough protein, which may lead to muscle loss during weight loss. Our GLP-1 Friendly chef-prepared meals make it easy to stay co
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=825223840608598)

### 3. ““My husband and I love these meals! He has Celiac Disease, and all the meals are gluten-free! This saves us so much time. Plus, customer...”

- Type: Testimonial. Format: Celiac-safe comfort food review card
- Running: 158 days. Reach: #2 by reach of Metabolic Meals's 13 active ads
- Ad text: The truth is, most people don’t fail healthy eating because they lack discipline, they fail because they get bored. Eating the same bland meals every week makes consistency almost impossible, and co
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1504625954438647)

### 4. “There is a Healthier Option”

- Type: Comparison. Format: Healthy meal prep vs takeout burger comparison
- Running: 152 days. Reach: #7 by reach of Metabolic Meals's 13 active ads
- Ad text: You know that feeling when takeout sounds amazing… Then an hour later you’re feeling stuffed, sluggish, and wondering why you spent money on it in the first place? The problem isn’t the flavor. The
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=991856020437338)

### 5. “What your stress free week could look like...”

- Type: Static. Format: Monday-to-Friday meal macro grid
- Running: 125 days. Reach: #6 by reach of Metabolic Meals's 13 active ads
- Ad text: Future You wants to eat healthier. Today You just wants one less thing to think about. Imagine opening your fridge this week and already knowing breakfast, lunch, or dinner is handled. No grocery s
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1211179252085060)

## Other food and nutrition brands

- [The Heavy Cup](https://tryvolume.app/working/ads/the-heavy-cup.md): 4 live ads, longest 957 days
- [Mason Genie](https://tryvolume.app/working/ads/mason-genie.md): 4 live ads, longest 706 days
- [Purity Coffee](https://tryvolume.app/working/ads/purity-coffee.md): 3 live ads, longest 706 days
- [Unjury- Medical Quality Protein](https://tryvolume.app/working/ads/unjury-medical-quality-protein.md): 3 live ads, longest 696 days
- [Made by Nacho](https://tryvolume.app/working/ads/made-by-nacho.md): 4 live ads, longest 426 days
- [Food Storage Tips](https://tryvolume.app/working/ads/food-storage-tips.md): 5 live ads, longest 384 days
- [ModifyHealth](https://tryvolume.app/working/ads/modifyhealth.md): 5 live ads, longest 341 days
- [Wellness Tips](https://tryvolume.app/working/ads/wellness-tips.md): 5 live ads, longest 315 days

## See the creatives

The Volume library shows Metabolic Meals's ads with the creatives, plus the TikTok and Instagram posts beating their accounts' usual reach. Make your own version in the slideshow editor, or let your AI agent search it over MCP. The library comes with Volume Core and Pro, from $29.99 a month, and every plan starts with a 3-day free trial. Start a free trial: https://tryvolume.app/library

Agents: add Volume's MCP server (https://app.tryvolume.app/api/mcp) and call `search_library(shelf: "ads", query: "Metabolic Meals")`.

## How this is measured

- Ads come from the Meta Ad Library: active in the US, and either running 14 days or more or made in 3 or more versions. Brands keep paying for ads that work, so how long an ad has run is the signal.
- "Days running" counts from the ad's start date in the Meta Ad Library to the day this page was measured. "Versions" is how many variations of the same ad the brand made.
- A brand gets its own page once 3 or more of its ads qualify. Each ad links to its page in the Meta Ad Library, where the creative itself can be seen.

## FAQ

**What ads is Metabolic Meals running on Facebook and Instagram?**
5 ads qualify this week: “490 Calories / 37g Protein / 24g Carbs / 28g Fats” (static, 229 days); “GLP-1 FRIENDLY” (static, 215 days); ““My husband and I love these meals! He has Celiac Disease, and all the meals are gluten-free! This saves us so much time. Plus, customer...” (testimonial, 158 days); “There is a Healthier Option” (comparison, 152 days); “What your stress free week could look like...” (static, 125 days). Each links to its Meta Ad Library page on https://tryvolume.app/working/ads/metabolic-meals.

**What is Metabolic Meals's longest-running ad?**
“490 Calories / 37g Protein / 24g Carbs / 28g Fats”, a static (comfort food plate with macro callout pills) that has run 229 days. Meta Ad Library: https://www.facebook.com/ads/library/?id=1392590649292748

**What hooks does Metabolic Meals use in its ads?**
Its live ads open with “490 Calories / 37g Protein / 24g Carbs / 28g Fats”, “GLP-1 FRIENDLY”, ““My husband and I love these meals! He has Celiac Disease, and all the meals are gluten-free! This saves us so much time. Plus, customer...”, “There is a Healthier Option”.

**Which other food and nutrition brands have ads that are working?**
The Heavy Cup (4 live ads, longest 957 days), Mason Genie (4 live ads, longest 706 days), Purity Coffee (3 live ads, longest 706 days), Unjury- Medical Quality Protein (3 live ads, longest 696 days), Made by Nacho (4 live ads, longest 426 days). Every niche: https://tryvolume.app/working/ads.

**How do I see Metabolic Meals's ads myself?**
Each ad on this page links to the Meta Ad Library, which shows the creative. The Volume library (https://tryvolume.app/library, with Core and Pro) shows them all in one place, and an AI agent with Volume's MCP can call search_library(shelf: "ads", query: "Metabolic Meals").


Your ad here and want it removed? Email support@tryvolume.app.