# Men's Performance Guide ads: what's working in its Facebook and Instagram ads, November 2026 Measured November 8, 2026 by Volume. https://tryvolume.app/working/ads/men-s-performance-guide Men's Performance Guide (food and nutrition, course) has 5 ads live in the Meta Ad Library that have run 14 days or more or been made in several versions, measured November 8, 2026. Its longest-running ad has run 55 days: “I tested the 5 best “MENS” supplements and only one of them was worth it.” The ad types it repeats: listicle, other, motion graphics. ## Men's Performance Guide's live ads, longest running first ### 1. “I tested the 5 best “MENS” supplements and only one of them was worth it.” - Type: Listicle. Format: Rapid-fire X/5 competitor rating interview - Running: 55 days, 2 versions. Reach: #8 by reach of Men's Performance Guide's 11 active ads - Ad text: 🛑 “Why Most Male supplements Don’t Work (And What Actually Does)” Feeling tired all the time? Struggling to lose that stubborn belly fat? Or maybe your motivation and drive just aren’t what they us - [Meta Ad Library](https://www.facebook.com/ads/library/?id=1392711628977503) ### 2. “We've tested the five most popular T-boosters over a period of 12 months, 10 weeks each, more than 1,000 participants, and what we found...” - Type: Listicle. Format: Unfinished top-5 competitor ranking cliffhanger - Running: 33 days. Reach: #6 by reach of Men's Performance Guide's 11 active ads - Ad text: Your wife shouldn't be the one telling you something's off. Flat. Foggy. Short-tempered. Asleep on the couch by 9. I lived that stretch, and I kept blaming work. So I started testing. Over the years - [Meta Ad Library](https://www.facebook.com/ads/library/?id=1010817712033268) ### 3. “This is high estrogen.” - Type: Other. Format: Hidden enzyme villain + ingredient form superiority - Running: 33 days, 3 versions. Reach: #20 by reach of Men's Performance Guide's 11 active ads - Ad text: 🛑 “Why Most Male supplements Don’t Work (And What Actually Does)” Feeling tired all the time? Struggling to lose that stubborn belly fat? Or maybe your motivation and drive just aren’t what they us - [Meta Ad Library](https://www.facebook.com/ads/library/?id=1470536208255908) ### 4. “Five signs you are in the andropause as a man.” - Type: Listicle. Format: Cartoon symptom checklist into 30-day timeline - Running: 32 days, 2 versions. Reach: #14 by reach of Men's Performance Guide's 11 active ads - Ad text: 🛑 “Why Most Male supplements Don’t Work (And What Actually Does)” Feeling tired all the time? Struggling to lose that stubborn belly fat? Or maybe your motivation and drive just aren’t what they us - [Meta Ad Library](https://www.facebook.com/ads/library/?id=1849769213043349) ### 5. “If you're peeing a lot, try vitamin D3.” - Type: Motion graphics. Format: Translucent skeleton symptom-to-mineral listicle - Running: 32 days, 12 versions. Reach: #17 by reach of Men's Performance Guide's 11 active ads - Ad text: Do you recognize any of those signs? It might be low testosterone. Not "just age." It's the raw materials your body's running low on, the stuff that keeps your testosterone where it should be. Most - [Meta Ad Library](https://www.facebook.com/ads/library/?id=2274368050017939) ## Other food and nutrition brands - [The Heavy Cup](https://tryvolume.app/working/ads/the-heavy-cup.md): 4 live ads, longest 957 days - [Mason Genie](https://tryvolume.app/working/ads/mason-genie.md): 4 live ads, longest 706 days - [Purity Coffee](https://tryvolume.app/working/ads/purity-coffee.md): 3 live ads, longest 706 days - [Unjury- Medical Quality Protein](https://tryvolume.app/working/ads/unjury-medical-quality-protein.md): 3 live ads, longest 696 days - [Made by Nacho](https://tryvolume.app/working/ads/made-by-nacho.md): 4 live ads, longest 426 days - [Food Storage Tips](https://tryvolume.app/working/ads/food-storage-tips.md): 5 live ads, longest 384 days - [ModifyHealth](https://tryvolume.app/working/ads/modifyhealth.md): 5 live ads, longest 341 days - [Wellness Tips](https://tryvolume.app/working/ads/wellness-tips.md): 5 live ads, longest 315 days ## See the creatives The Volume library shows Men's Performance Guide's ads with the creatives, plus the TikTok and Instagram posts beating their accounts' usual reach. Make your own version in the slideshow editor, or let your AI agent search it over MCP. The library comes with Volume Core and Pro, from $29.99 a month, and every plan starts with a 3-day free trial. Start a free trial: https://tryvolume.app/library Agents: add Volume's MCP server (https://app.tryvolume.app/api/mcp) and call `search_library(shelf: "ads", query: "Men's Performance Guide")`. ## How this is measured - Ads come from the Meta Ad Library: active in the US, and either running 14 days or more or made in 3 or more versions. Brands keep paying for ads that work, so how long an ad has run is the signal. - "Days running" counts from the ad's start date in the Meta Ad Library to the day this page was measured. "Versions" is how many variations of the same ad the brand made. - A brand gets its own page once 3 or more of its ads qualify. Each ad links to its page in the Meta Ad Library, where the creative itself can be seen. ## FAQ **What ads is Men's Performance Guide running on Facebook and Instagram?** 5 ads qualify this week: “I tested the 5 best “MENS” supplements and only one of them was worth it.” (listicle, 55 days); “We've tested the five most popular T-boosters over a period of 12 months, 10 weeks each, more than 1,000 participants, and what we found...” (listicle, 33 days); “This is high estrogen.” (other, 33 days); “Five signs you are in the andropause as a man.” (listicle, 32 days); “If you're peeing a lot, try vitamin D3.” (motion graphics, 32 days). Each links to its Meta Ad Library page on https://tryvolume.app/working/ads/men-s-performance-guide. **What is Men's Performance Guide's longest-running ad?** “I tested the 5 best “MENS” supplements and only one of them was worth it.”, a listicle (rapid-fire x/5 competitor rating interview) that has run 55 days in 2 versions. Meta Ad Library: https://www.facebook.com/ads/library/?id=1392711628977503 **What hooks does Men's Performance Guide use in its ads?** Its live ads open with “I tested the 5 best “MENS” supplements and only one of them was worth it.”, “We've tested the five most popular T-boosters over a period of 12 months, 10 weeks each, more than 1,000 participants, and what we found...”, “This is high estrogen.”, “Five signs you are in the andropause as a man.”. **Which other food and nutrition brands have ads that are working?** The Heavy Cup (4 live ads, longest 957 days), Mason Genie (4 live ads, longest 706 days), Purity Coffee (3 live ads, longest 706 days), Unjury- Medical Quality Protein (3 live ads, longest 696 days), Made by Nacho (4 live ads, longest 426 days). Every niche: https://tryvolume.app/working/ads. **How do I see Men's Performance Guide's ads myself?** Each ad on this page links to the Meta Ad Library, which shows the creative. The Volume library (https://tryvolume.app/library, with Core and Pro) shows them all in one place, and an AI agent with Volume's MCP can call search_library(shelf: "ads", query: "Men's Performance Guide"). Your ad here and want it removed? Email support@tryvolume.app.