# BodyFast Intermittent Fasting App ads: what's working in its Facebook and Instagram ads, November 2026 Measured November 8, 2026 by Volume. https://tryvolume.app/working/ads/bodyfast-intermittent-fasting-app BodyFast Intermittent Fasting App (productivity and self-improvement, app) has 5 ads live in the Meta Ad Library that have run 14 days or more or been made in several versions, measured November 8, 2026. Its longest-running ad has run 788 days: “I'm 18 hours into my fast right now”. The ad types it repeats: talking head. ## BodyFast Intermittent Fasting App's live ads, longest running first ### 1. “I'm 18 hours into my fast right now” - Type: Talking head. Format: Mid-fast mountain hike status check - Running: 788 days, 3 versions. Reach: #6 by reach of BodyFast Intermittent Fasting App's 5 active ads - Ad text: “Hit your goals with BodyFast” - Apple (2024) “Easy to use for first-time fasters” - Apple “Best fasting apps” - Women’s Health - [Meta Ad Library](https://www.facebook.com/ads/library/?id=1672401670267848) ### 2. “Here's how you lose 20 pounds without breaking a sweat, without counting your calories: Intermittent fasting.” - Type: Talking head. Format: Canoeing outdoorsman explains effortless fasting app - Running: 549 days, 7 versions. Reach: #1 by reach of BodyFast Intermittent Fasting App's 5 active ads - Ad text: Personal fasting plan - [Meta Ad Library](https://www.facebook.com/ads/library/?id=866273595663262) ### 3. “Here's how you lose 20 pounds without breaking a sweat, without counting your calories:” - Type: Talking head. Format: Canoeing shirtless guy explains fasting app - Running: 256 days. Reach: #4 by reach of BodyFast Intermittent Fasting App's 5 active ads - Ad text: Personal fasting plan - [Meta Ad Library](https://www.facebook.com/ads/library/?id=795843212889506) ### 4. “Intermittent fasting. Here are the rules:” - Type: Talking head. Format: Kitchen lemon-prep fasting rules explainer - Running: 82 days, 2 versions. Reach: #17 by reach of BodyFast Intermittent Fasting App's 5 active ads - Ad text: Butt fat, belly fat, all the fat 🔥 👉 Fasting for easy weight loss! The BodyFast Method gives you an easy protocol to follow for weight loss in 2026 🤫 ✅ No more bloated belly ✅ Fit into your old fa - [Meta Ad Library](https://www.facebook.com/ads/library/?id=1220547620218134) ### 5. “So I'm 18 hours into my fast.” - Type: Talking head. Format: Mid-fast walk-and-talk with live biological stages - Running: 82 days. Reach: #26 by reach of BodyFast Intermittent Fasting App's 5 active ads - Ad text: “App of the Day” - Apple (2026) “Top 10 Healthy Eating Apps” - Apple (2024) ⭐️⭐️⭐️⭐️⭐️ 4.7/5 Rating on Appstore - [Meta Ad Library](https://www.facebook.com/ads/library/?id=1483530156872317) ## Other productivity and self-improvement brands - [SEL Power Pack](https://tryvolume.app/working/ads/sel-power-pack.md): 4 live ads, longest 1,160 days - [GalenLeather](https://tryvolume.app/working/ads/galenleather.md): 4 live ads, longest 1,111 days - [one sec app](https://tryvolume.app/working/ads/one-sec-app.md): 5 live ads, longest 1,074 days - [American Coaching Academy](https://tryvolume.app/working/ads/american-coaching-academy.md): 5 live ads, longest 945 days - [Yesoul](https://tryvolume.app/working/ads/yesoul.md): 4 live ads, longest 621 days - [Cozy Hoome](https://tryvolume.app/working/ads/cozy-hoome.md): 4 live ads, longest 445 days - [laurel denise](https://tryvolume.app/working/ads/laurel-denise.md): 3 live ads, longest 403 days - [Jessa](https://tryvolume.app/working/ads/jessa.md): 5 live ads, longest 399 days ## See the creatives The Volume library shows BodyFast Intermittent Fasting App's ads with the creatives, plus the TikTok and Instagram posts beating their accounts' usual reach. Make your own version in the slideshow editor, or let your AI agent search it over MCP. The library comes with Volume Core and Pro, from $29.99 a month, and every plan starts with a 3-day free trial. Start a free trial: https://tryvolume.app/library Agents: add Volume's MCP server (https://app.tryvolume.app/api/mcp) and call `search_library(shelf: "ads", query: "BodyFast Intermittent Fasting App")`. ## How this is measured - Ads come from the Meta Ad Library: active in the US, and either running 14 days or more or made in 3 or more versions. Brands keep paying for ads that work, so how long an ad has run is the signal. - "Days running" counts from the ad's start date in the Meta Ad Library to the day this page was measured. "Versions" is how many variations of the same ad the brand made. - A brand gets its own page once 3 or more of its ads qualify. Each ad links to its page in the Meta Ad Library, where the creative itself can be seen. ## FAQ **What ads is BodyFast Intermittent Fasting App running on Facebook and Instagram?** 5 ads qualify this week: “I'm 18 hours into my fast right now” (talking head, 788 days); “Here's how you lose 20 pounds without breaking a sweat, without counting your calories: Intermittent fasting.” (talking head, 549 days); “Here's how you lose 20 pounds without breaking a sweat, without counting your calories:” (talking head, 256 days); “Intermittent fasting. Here are the rules:” (talking head, 82 days); “So I'm 18 hours into my fast.” (talking head, 82 days). Each links to its Meta Ad Library page on https://tryvolume.app/working/ads/bodyfast-intermittent-fasting-app. **What is BodyFast Intermittent Fasting App's longest-running ad?** “I'm 18 hours into my fast right now”, a talking head (mid-fast mountain hike status check) that has run 788 days in 3 versions. Meta Ad Library: https://www.facebook.com/ads/library/?id=1672401670267848 **What hooks does BodyFast Intermittent Fasting App use in its ads?** Its live ads open with “I'm 18 hours into my fast right now”, “Here's how you lose 20 pounds without breaking a sweat, without counting your calories: Intermittent fasting.”, “Here's how you lose 20 pounds without breaking a sweat, without counting your calories:”, “Intermittent fasting. Here are the rules:”. **Which other productivity and self-improvement brands have ads that are working?** SEL Power Pack (4 live ads, longest 1,160 days), GalenLeather (4 live ads, longest 1,111 days), one sec app (5 live ads, longest 1,074 days), American Coaching Academy (5 live ads, longest 945 days), Yesoul (4 live ads, longest 621 days). Every niche: https://tryvolume.app/working/ads. **How do I see BodyFast Intermittent Fasting App's ads myself?** Each ad on this page links to the Meta Ad Library, which shows the creative. The Volume library (https://tryvolume.app/library, with Core and Pro) shows them all in one place, and an AI agent with Volume's MCP can call search_library(shelf: "ads", query: "BodyFast Intermittent Fasting App"). Your ad here and want it removed? Email support@tryvolume.app.