# Alicia Darling ads: what's working in its Facebook and Instagram ads, November 2026

Measured November 8, 2026 by Volume. https://tryvolume.app/working/ads/alicia-darling

Alicia Darling (health and wellness, service) has 5 ads live in the Meta Ad Library that have run 14 days or more or been made in several versions, measured November 8, 2026. Its longest-running ad has run 276 days: “If your stomach is flat in the morning, but looks six months along by dinner, it's not cortisol.” The ad types it repeats: talking head.

## Alicia Darling's live ads, longest running first

### 1. “If your stomach is flat in the morning, but looks six months along by dinner, it's not cortisol.”

- Type: Talking head. Format: Doctor podcast debunks cortisol for biofilms
- Running: 276 days, 3 versions. Reach: #6 by reach of Alicia Darling's 27 active ads
- Ad text: While Everyone blames declining estrogen and high cortisol for the bloating and stubborn belly weight, it's actually a deeper issue. Because when estrogen drops after 35, the gut lining weakens and hi
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1438360120994908)

### 2. “If your belly looks like this, pooch looks like this, or hips look like this”

- Type: Talking head. Format: Reddit study reveals gut biofilm plaque
- Running: 247 days, 4 versions. Reach: #1 by reach of Alicia Darling's 27 active ads
- Ad text: If you have menopausal weight I want you to take a look at these pictures of me, because I'd been 125-142 pounds most of my life until menopause had me fighting a battle to keep it under 180.
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=880104018170915)

### 3. “The best thing a woman can take to drop stubborn belly fat, flatten meno belly and finally fit into her clothes again is not ashwagandha.”

- Type: Talking head. Format: Doctor greenscreen over cracking marble belly
- Running: 240 days, 3 versions. Reach: #20 by reach of Alicia Darling's 27 active ads
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=923997610018305)

### 4. “I'm a Pharmacist, and here's how to take berberine the right way.”

- Type: Talking head. Format: Pharmacist 'bouncer' absorption metaphor + label proof
- Running: 219 days, 4 versions. Reach: #8 by reach of Alicia Darling's 27 active ads
- Ad text: How to take berberine the right way as a gut health researcher
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=937903788643842)

### 5. “Peri constipation is not a fiber issue, it's bacterial biofilms, and here's what you need to know.”

- Type: Talking head. Format: Biofilm gut-plaque vs pineapple enzyme
- Running: 120 days, 3 versions. Reach: #12 by reach of Alicia Darling's 27 active ads
- Ad text: Three days, no movement. Then a sluggish, heavy morning where the jeans from last week suddenly don't sit right. A gut researcher explains why this pattern keeps repeating for women 35+ even when fib
- [Meta Ad Library](https://www.facebook.com/ads/library/?id=1706612767156504)

## Other health and wellness brands

- [Inito](https://tryvolume.app/working/ads/inito.md): 4 live ads, longest 658 days
- [CPAP.com](https://tryvolume.app/working/ads/cpap-com.md): 3 live ads, longest 467 days
- [FC2 Female Condom® (internal condom)](https://tryvolume.app/working/ads/fc2-female-condom-internal-condom.md): 5 live ads, longest 395 days
- [Bend: Stretching & Flexibility](https://tryvolume.app/working/ads/bend-stretching-and-flexibility.md): 4 live ads, longest 385 days
- [Sidekick](https://tryvolume.app/working/ads/sidekick.md): 5 live ads, longest 342 days
- [Restelle](https://tryvolume.app/working/ads/restelle.md): 5 live ads, longest 321 days
- [TreatMyOCD](https://tryvolume.app/working/ads/treatmyocd.md): 5 live ads, longest 245 days
- [Fitness Addiction Blog](https://tryvolume.app/working/ads/fitness-addiction-blog.md): 4 live ads, longest 216 days

## See the creatives

The Volume library shows Alicia Darling's ads with the creatives, plus the TikTok and Instagram posts beating their accounts' usual reach. Make your own version in the slideshow editor, or let your AI agent search it over MCP. The library comes with Volume Core and Pro, from $29.99 a month, and every plan starts with a 3-day free trial. Start a free trial: https://tryvolume.app/library

Agents: add Volume's MCP server (https://app.tryvolume.app/api/mcp) and call `search_library(shelf: "ads", query: "Alicia Darling")`.

## How this is measured

- Ads come from the Meta Ad Library: active in the US, and either running 14 days or more or made in 3 or more versions. Brands keep paying for ads that work, so how long an ad has run is the signal.
- "Days running" counts from the ad's start date in the Meta Ad Library to the day this page was measured. "Versions" is how many variations of the same ad the brand made.
- A brand gets its own page once 3 or more of its ads qualify. Each ad links to its page in the Meta Ad Library, where the creative itself can be seen.

## FAQ

**What ads is Alicia Darling running on Facebook and Instagram?**
5 ads qualify this week: “If your stomach is flat in the morning, but looks six months along by dinner, it's not cortisol.” (talking head, 276 days); “If your belly looks like this, pooch looks like this, or hips look like this” (talking head, 247 days); “The best thing a woman can take to drop stubborn belly fat, flatten meno belly and finally fit into her clothes again is not ashwagandha.” (talking head, 240 days); “I'm a Pharmacist, and here's how to take berberine the right way.” (talking head, 219 days); “Peri constipation is not a fiber issue, it's bacterial biofilms, and here's what you need to know.” (talking head, 120 days). Each links to its Meta Ad Library page on https://tryvolume.app/working/ads/alicia-darling.

**What is Alicia Darling's longest-running ad?**
“If your stomach is flat in the morning, but looks six months along by dinner, it's not cortisol.”, a talking head (doctor podcast debunks cortisol for biofilms) that has run 276 days in 3 versions. Meta Ad Library: https://www.facebook.com/ads/library/?id=1438360120994908

**What hooks does Alicia Darling use in its ads?**
Its live ads open with “If your stomach is flat in the morning, but looks six months along by dinner, it's not cortisol.”, “If your belly looks like this, pooch looks like this, or hips look like this”, “The best thing a woman can take to drop stubborn belly fat, flatten meno belly and finally fit into her clothes again is not ashwagandha.”, “I'm a Pharmacist, and here's how to take berberine the right way.”.

**Which other health and wellness brands have ads that are working?**
Inito (4 live ads, longest 658 days), CPAP.com (3 live ads, longest 467 days), FC2 Female Condom® (internal condom) (5 live ads, longest 395 days), Bend: Stretching & Flexibility (4 live ads, longest 385 days), Sidekick (5 live ads, longest 342 days). Every niche: https://tryvolume.app/working/ads.

**How do I see Alicia Darling's ads myself?**
Each ad on this page links to the Meta Ad Library, which shows the creative. The Volume library (https://tryvolume.app/library, with Core and Pro) shows them all in one place, and an AI agent with Volume's MCP can call search_library(shelf: "ads", query: "Alicia Darling").


Your ad here and want it removed? Email support@tryvolume.app.